Your path to simple, sustainable change starts here.
Certified Nutrition Coach + Personal Trainer
Personalized support to help you create the healthy life you deserve.
With demanding jobs, busy families, and ever-growing to-do lists,
How do you create time in your day for your health goals?
Still, you know something’s missing…you want to feel stronger, more energetic, more confident as you move through your days. You want to make a change without disrupting your entire life.
Well, my friend, you are in the right place!
I’ve helped hundreds of people just like you make simple, sustainable changes on their health journey that add up to big picture transformation.
Through personalized coaching on nutrition, mindset, and fitness, I help my clients go from burnt out and overwhelmed to confident and capable (without spending hours in the gym each day!).
Now, it’s your turn— are you ready?
“Every other coach I've had was pretty much all about the numbers.”
“Hannah digs deep to understand any issues you may be having, asks the right questions, and helps you get to the bottom of your mental blocks.”
Randall G.
Here’s how we do it:
1:1 Coaching tailored to your unique goals
From one time consultation calls to 6 month coaching containers, I offer a variety of program options to meet you where you are and help you get where you want to go.
Hey there!
Hannah here—your coach, guide, and that one person in your corner who always reminds you what you’re capable of (with love and a kick in the ass if needed!)
Certified Nutrition Coach | Personal Trainer
After over a decade of working in traditional gyms that used weight loss, body transformation, and diet culture as marketing tools to prey on people’s insecurities, I decided to stand up for what I truly believed in and struck out on my own with a simple mission: to help people change their lives in a positive way. Five years into my business, I still live for that ‘aha moment’ when clients realize they absolutely can change their life without turning it upside down—and even have fun in the process!
Latest on the Blog
Nutrition, mindset, fitness, education, recipes—it’s all here and ready for you:
I can help you….
Create a sustainable way to improve your health and how you feel in your body.
Break free from food guilt or restrictive eating.
Form healthy, realistic exercise and lifestyle habits that stick.
… and so much more
“Working with Hannah is truly a custom plan for the individual.”
“Other programs I’ve tried didn't provide me with the personalized tools and knowledge I needed. The personal connection, time, and energy that Hannah puts into providing feedback is unmatched by any other program!"