Orzo Salad w/ Feta, Capers & Bell Peppers

This is one of my favorite summer pasta salads. My mom makes this and as soon as the warm weather comes - this is the salad I crave. When I need to bring something to a BBQ or party? This is the salad I make. It is SUPER easy to make (obviously - because if it wasn’t, it would not be here on this lil meal prep blog lol - because I don’t do complicated meals lol). I don’t know if it’s because the pasta is little rice shapes instead of big chunky noodles - but I think it is - I think that’s the reason it’s so good. But also - because the flavors, and the crunch of the peppers, the little saltiness from the capers, all of it. MMMMMmmmmmmm.

Ingredients:

  • 1 box orzo (16oz)

  • 2T plus 1/2c olive oil

  • 1.5c (about 6oz) crumbled seasoned feta (I used a mediterranean blend, but the tomato basil is great in this too!)

  • 1 red bell pepper chopped

  • 1 yellow bell pepper chopped

  • 4 scallions chopped

  • 2T drained capers (optional)

    DRESSING (I will usually double this and keep some on hand for a greens salad - because this dressing is so yummy! Plus - having a little extra will be great if you want more for the salad - or for a refresher the next day when you inevitably go back for more!)

  • 3T fresh lemon juice

  • 1T white wine vinegar

  • 1T minced garlic (I do a little more…lol)

  • 1.5t dried oregano

  • 1t dijon mustard

  • 1t ground cumin

    Instructions:

  • Cook orzo in large pot of boiling salted water until tender but still firm to bite. Drain, then rinse with cold water until no longer warm. Drain well.

  • Transfer to large mixing bowl & toss with 2T olive oil.

  • Add crumbled feta, chopped bell peppers, green onions and capers

  • In a separate small bowl, combine lemon juice, vinegar, garlic, oregano, mustard & cumin in small bowl. Gradually stir in remaining 1/2c olive oil.

  • Add dressing to orzo mixture & toss to blend.  You can season to taste with salt & pepper, but if you are using capers (and you can even use Kalamata olives in this too) - they add enough saltiness so I don’t think you need much salt - sometimes I add some fresh ground pepper though.

**you can also add in pine nuts or chopped Kalamata olives!


I usually make this at least a few hours before serving so the dressing can really soak in.

ENJOY!!  If you try it, tag me on IG @hannahj28 or comment below with how you made it your own!

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SPICY AF Chicken Burrito (doesn’t have to be spicy…but this sauce…)