I will never claim to be a great cook. I set off the smoke alarm every time I use the oven, I can eat the same thing on repeat most nights, I hate recipes…and I want to keep it all as simple and quick as possible. So no - this is not a place to go for fancy & aesthetic meal prep meals. I’m just not that girl lol.
This IS somewhere you can find the QUICK, SIMPLE meals that are pretty healthy, and tasty. So in a sense - this might be EXACTLY what you need. Sometimes when eating healthy feels really challenging - it’s because we are over-complicating it. So let’s Uncomplicated it together.
Loaded Sweet Potato
who doesn’t love a loaded “baked” potato?? We’ve got taco meat, we’ve got veggies…we’ve got a sweet potato, there is really no way this ISN’T going to be tasty.
Meaty Red Sauce (with sneaky veggies)
that comfort food that is loaded with protein & veggies…and just feels like a hug.
Fajita Bag
not a MEAL prep…but veggie prep that will easily set you up to have veg ready for snacks, salads, or meals for the week!
Chicken Broccoli Ranch Bowl
the no-cook, super simple, nutritious, delicious lunch for your busy week.
Banana, PB, Blueberry protein smoothie
who doesn’t love a yummy smoothie in the afternoon - especially when it’s high in protein and an easy prep so you have all the ingredients all weighed out and ready for you WHENEVER YOU NEED IT????
Quick & Easy Steak Bites
STEAK IS ALWAYS THE RIGHT ANSWER. But STEAK AND GARLIC??? yes please. every meal all the time.
Pulled BBQ Chicken, Sweet Potato & Broccoli
The “I’M NOT COOKING” prep lol. Which is definitely one to keep on hand for the days you don’t want to dirty any dishes…and pushing a button on a microwave is about all you want to do lol.
Turkey Burger & Coleslaw
Whether it is for a BBQ, or just getting more delicious crunchy veg into your diet…this coleslaw is delicious! When we talk about adding VOLUME to your meals - this is gonna do it! Super low calorie, packed with crunch & flavor - AND a great option for both meal prep as well as bringing to summer cook outs!!
Mediterranean Cucumber Salad
Works as a snack, a meal, a side…if you’re looking for a low calorie snack option - this is a great little salad that might be a staple in your meal prep all spring/summer.
BREAKFAST SALADS
Breakfast SALAD bowl??? YEP! And they are SO GOOD - they also don’t really require “prep” as much as just having the ingredients on hand - which allows for a daily element of asking what flavor profile you want that day. Which is awesome !
BIG MAC BOWL
Big Mac Bowl - Really it’s just a burger bowl…but when you add Big Mac sauce (if you’re into that kind of thing) then you get a Big Mac bowl. ANNND it’s really good.
Firecracker Chicken
Firecracker Chicken - a sweet and spicy protein recipe that you can put on anything!
Hot Honey Salmon Bowl
The salmon bowl that even the salmon-haters will love. THAT IS HOW GOOD IT IS!
Ground Turkey Taco Bowl
Easy to prep, takes less than 15 minutes to make 5 lunches, easy to manipulate for your own macros, and who doesn’t love a taco bowl? PLUS - my go-to recipe for taco seasoning!
Mango Chicken Rice Bowl
This is a bulk-prep-put-it-together-in-5-minutes kind of meal. Because the ingredients are hot AND cold…I like to keep ingredients separate until meal time. This is a very low-fat meal, it’s fresh, and light & great for those warmer weather days!