Nutty Curry Noodle Soup (DO NOT SKIP THIS!)

This is my go-to soup when I’m okay with doing a bit more. I mean - it still only takes about 15 minutes to make - but it is more involved than most of my other meals…which isn’t hard because my other meals are 5 minutes in the microwave or air fryer lol. I like to keep that bar REALLY low. The soup base is curry with coconut milk & veggie stock…but then you add in the peanut butter/miso/soy sauce/lime juice combo and it turns into this delicious creamy soup that is loaded with flavor & texture - you can give it some heat, you can add in more veggies…keep it simple…the options are endless. And I am so happy I stumbled on this soup base last year.

Note that this is not necessarily a “macro friendly” meal - and is higher in fat than I would normally go for…but it’s also very filling and delicious - this single serving could also be split in two to be used as PART of a whole meal with some protein and veggies on the side.

Ingredients: (this is a single serving…but is easy to double!)

  • 1/2 can lite coconut milk (approx 6.5oz)

  • 1/2 medium Vidalia onion finely chopped

  • 3-4 garlic cloves minced

  • 1c veggie stock

  • 2T smooth peanut butter

  • Juice of 1 large lime (or 2T of lime juice)

  • 1T light brown sugar

  • 1T soy sauce

  • 1t miso paste (I used MUSO light sweet miso)

  • 1T curry powder

  • 1/2t turmeric

  • salt & pepper to taste

  • drizzle of olive oil for cooking

  • Pack of ramen noodles

  • optional add ons: chopped peanuts, shredded carrots, micro greens - like watercress, chives, chili oil, sesame seeds, chicken, shrimp

I know…that’s a lot - BUT IT IS WORTH IT I PROMISE!

Instructions:

  • Get that pot on the stove to boil water for your noodles (they only take about 3 minutes to cook - so put them in the boiling water a couple minutes after you add the stock & coconut milk to the pan.

  • Drizzle olive oil in hot pan, and add garlic & onions until browning. Then add curry powder for another few minutes.

  • Add the veggie stock & coconut milk then simmer to thicken and reduce.

  • In a large soup bowl - add peanut butter, lime juice, brown sugar, miso paste, soy sauce and 1T hot water - then whisk it all together until combined & smooth.

  • Add the broth to the soup bowl and stir it together with the peanut sauce in the bottom of the bowl.

  • Add noodles to the broth, then top with your chosen add-ons.

  • THAT’S IT FRIENDS!!!


MACROS FOR 1 SERVING: (toppings would be added on to this)

Protein: 15g

Carbs: 62g

Fat: 45g

CALORIES: 710

ENJOY!!  If you try it, tag me on IG @hannahj28 or comment below with how you made it your own!

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