Banana maple parfait
I went dairy free about a year ago, and one of the things I miss most is greek yogurt as a snack I can use to get extra protein. Because let’s be honest - dairy free yogurt just isn’t the same. It’s not as high in protein, it never tastes as good…so I just avoided it. Until this week. I don’t know why - but I just wanted to give it another shot. And SINCE I knew that I don’t love the yogurt, I wanted to disguise it with other flavors and textures so the yogurt became more of a binding agent to carry all the other ingredients. And this did not disappoint. I don’t love bananas on their own, don’t like the yogurt on its own…but put them together, add some granola and drizzle syrup on it?? It’s perfection.
Ingredients:
1 individual container yogurt (150g) - I used Silk Dairy Free Vanilla Almond Milk “yogurt”
1/4c (30g) Bob’s Red Mill Maple Sea Salt Homestyle Granola
Banana (85g)
Maple syrup (drizzle to your liking)
Instructions:
1 use a small mason jar
Add yogurt to the bottom of the jar
Slice bananas (or chop them up if that’s your style) and put them on the yogurt until it’s entirely covered.
Top with granola & drizzle with maple syrup
Store in fridge for up to 1-2 days (If you want to prep for the whole week - I would leave out the granola and add that when you are about to eat it so it doesn’t get mushy.
THAT’S IT FRIENDS!!!
ENJOY!! If you try it, tag me on IG @hannahj28 or comment below with how you made it your own!